Journey Of Your Thoughts: A Journal & Workbook of Emotional Self Care for Black Women

Regular price $13.00 USD
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In the Journey of Your Thoughts, you’re guided through 7 powerful exercises and 54 juicy journal prompts for your emotional self-care. This journal serves as a time for YOU. The activities included are designed to help you:

  • assess your self-care routines & practices 
  • ask yourself questions you’ve never thought of
  •  get to know your inner critic 
  • be more compassionate with your inner critic 
  • show up authentically 
  • create your personal declaration of self-care

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